women over 50 videos

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'50 Minute Standing STRENGTH TRAINING Workout for Women over 50
'50 Minute Standing STRENGTH TRAINING Workout for Women over 50 48:57 Aug 4, 2021
'Top 10 Things I\'m THANKFUL for this THANKSGIVING
'Top 10 Things I\'m THANKFUL for this THANKSGIVING 05:35 Aug 2, 2021
'LIVE! Let\'s TALK with Pahla B Fitness (November Q+A)'
'LIVE! Let\'s TALK with Pahla B Fitness (November Q+A)' 01:02:15 Jul 22, 2021
'LOW IMPACT Cardio + Dynamic WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness'
'LOW IMPACT Cardio + Dynamic WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness' 29:15 Jul 20, 2021
'KNEE-FRIENDLY Cardio Endurance Low Impact Workout for Women over 50 ⚡️ Pahla B Fitness'
'KNEE-FRIENDLY Cardio Endurance Low Impact Workout for Women over 50 ⚡️ Pahla B Fitness' 27:39 Jul 19, 2021
'LIVE! Q+A #5 with Pahla B Fitness!'
'LIVE! Q+A #5 with Pahla B Fitness!' 01:02:56 Jul 15, 2021
'TONING + STRENGTH Workout for Women over 50 ⚡️ Pahla B Fitness'
'TONING + STRENGTH Workout for Women over 50 ⚡️ Pahla B Fitness' 28:39 Jul 10, 2021
'Quick Standing ABS Workout for Sciatica Pain Prevention ⚡️ Pahla B Fitness'
'Quick Standing ABS Workout for Sciatica Pain Prevention ⚡️ Pahla B Fitness' 17:57 Jul 1, 2021
'Low Impact CARDIO + BALANCE Workout for Women over 50 ⚡️ Pahla B Fitness'
'Low Impact CARDIO + BALANCE Workout for Women over 50 ⚡️ Pahla B Fitness' 22:16 Jun 15, 2021
'How Perimenopause ANXIETY Brought Me to a Breaking Point, My Story
'How Perimenopause ANXIETY Brought Me to a Breaking Point, My Story 14:29 Jun 6, 2021
'WALK with Weights LOW IMPACT Cardio Workout for Women over 50 ⚡️ Pahla B Fitness'
'WALK with Weights LOW IMPACT Cardio Workout for Women over 50 ⚡️ Pahla B Fitness' 30:21 Jun 3, 2021
'Meet My PETS
'Meet My PETS 03:03 Jun 3, 2021
'The MIDLIFE CRISIS
'The MIDLIFE CRISIS 10:46 Jun 2, 2021
'LOW IMPACT Cardio Workout Safe for SCIATICA or Low Back Pain ⚡️ Pahla B Fitness'
'LOW IMPACT Cardio Workout Safe for SCIATICA or Low Back Pain ⚡️ Pahla B Fitness' 29:21 May 30, 2021
'How Often Should You WEIGH Yourself? + INEVIFIT Scale Review ⚖️ Pahla B Fitness'
'How Often Should You WEIGH Yourself? + INEVIFIT Scale Review ⚖️ Pahla B Fitness' 19:33 May 30, 2021
'20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness'
'20 Minute WALK with WEIGHTS Workout for Women over 50 ⚡️ Pahla B Fitness' 22:54 May 27, 2021
'Sonja\'s MINI BAND Workout ⚡️ Pahla B Fitness'
'Sonja\'s MINI BAND Workout ⚡️ Pahla B Fitness' 24:15 May 14, 2021
'25 Minute TOTAL BODY Workout - NO Squats, Lunges, Jumping or Equipment ⚡️ Pahla B Fitness'
'25 Minute TOTAL BODY Workout - NO Squats, Lunges, Jumping or Equipment ⚡️ Pahla B Fitness' 26:12 May 12, 2021
'WALKING with WEIGHTS Workout for Women of a Certain Age ⚡️ Pahla B Fitness'
'WALKING with WEIGHTS Workout for Women of a Certain Age ⚡️ Pahla B Fitness' 27:09 May 10, 2021
'LIVE! October Q+A with Pahla B'
'LIVE! October Q+A with Pahla B' 01:30:50 May 9, 2021
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